JOURNEY THROUGH THE CHAKRAS

JOURNEY THROUGH THE CHAKRAS a 6-week Meditation Series with Andrea Grace ~ 6 Fridays, 9:30-11am: November 7, 14, 21 (no class November 28), December 5, 12 & 19 $210 for the 6-week series or $40 drop-in (each class can be taken as a stand alone workshop) In this innovative series, we utilize movement, meditation and self-inquiry to journey through the chakras, bringing more clarity and peace to various aspects of our lives. Week 1 (11/7): Root Chakra - Feel safe and nurtured with unconditional love Week 2 (11/14): Sacral Chakra - Connect with creativity and practice letting go Week 3 (11/21): Solar Plexus Chakra - Cultivate confidence and personal power Week 4 (12/5): Heart Chakra - Cultivate forgiveness and self-acceptance Week 5 (12/12): Throat Chakra - Express your truth and align with Divine Will Week 6 (12/19): Third Eye Chakra - Connect to your Inner Wise One (Higher Self)