FREE Women's Self-Defense Seminar
Free Women\'s Self-Defense Seminar Friday, Dec. 21st 7-8:30pm We will show easy and practical self-defense from a multitude of vulnerable positions. You will walk out of the seminar knowing how to effectively defend yourself from dangerous scenarios specific to women. No strength or flexibility needed. Wear comfortable workout \"yoga\" pants and t-shirt. Register at ajjmaplewood.com
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