Yoga with the Chair

A fun and challenging way to discover and explore deeper aspects of traditional yoga poses. Yoga with a Chair is for Recreating, Recharging, and Restoring! Learn how practicing WITH a chair can help you understand the shape and direction of your poses in a whole new way. For beginners (at least 6 months practice please), seasoned practitioners and teachers alike. You will never think of a chair in the same way again…