Wednesday Night Live!..for the Mind...Body & Spirit! Come on out....and...release the stress,nourish your spirit and get rid of your sick-and-tired lifestyle. 6:00-6:30 Sanctuary For Prayer (music,mediation and prayer) 6:30-7:15 (Seminar 1) Deepening Your Spiritual Walk. This seminar will introduce and explore how to incorporate spiritual disciplines into your daily life for spiritual growth and vitality. 7:20-8:00 (Seminar 2) Be Healthy...Be Well! Health and Wellness coaching for a better and healthier life.