Labor and Delivery Workshop

Giving birth is one of the most transformative events in a woman\'s life. New Jersey has the highest rate of Cesarean births in the country. And many agree the rate in this state and nationwide is too high (1 in 3 births.) The reasons are layered and complicated, but many women are discovering it\'s time to take back their births. •In this intensive workshop you will learn how to improve your chances of a physiological birth. •Get insight into what to expect in a typical hospital birth and some of the ways you might avoid unnecessary interventions. •Learn how to use movement, touch and vocalization as natural comfort measures. •Discover birthing \"secrets\" that may allow you to experience a more efficient birth.