Labor and Delivery Workshop

Giving birth is one of the most transformative events in a woman\'s life. New Jersey has the highest rate of Cesarean births in the country. And many agree the rate in this state and nationwide is too high (1 in 3 births.) The reasons are layered and complicated, but many women are discovering it\'s time to take back their births. • In this intensive workshop you will learn how to improve your chances of a physiological birth. • Get insight into what to expect in a typical hospital birth and some of the ways you might avoid unnecessary interventions. • Learn how to use movement, touch and vocalization as natural comfort measures. •Discover birthing \"secrets\" that may allow you to experience a more efficient birth.