May 21 - June 18, 4-4:45pm with Judie Hurtado ~ Drop-ins welcome $18 Come explore the wonderful world of children\'s yoga in this fun and imaginative 45-minute class! Dress in comfy clothes that have plenty of wiggle room. Bring a mat if you have one! We use books and music that engage young imaginations while exploring yoga poses, visual imagery and relaxation techniques. Ms. Judie includes Eat Like A Yogi, a mindful eating exercise, in every class. Students learn how to be in the present moment while eating a healthy snack. Ask them to show you at home!
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