Introduction to Ayurveda

Do you want to lose weight, experience more peace, happiness and energy, or just feel better? Ayurveda, a 5000 year old system of natural healing from India (the oldest on the planet), will help you achieve and maintain good health, peace and greater happiness. Let Maria be your guide on this path to health. Maria Tabone, MA, Certified Ayurveda Nutritionist, Holistic Health Educator, Author, Registered Yoga Teacher and Healing Foods Chef When: Friday, March 28, 8-9pm Where: Shakti Yoga & Living Arts 1861 Springfield Ave Maplewood, NJ 07040 Cost: $15 Register: call 973-763-2288 or pay online http://www.shaktinj.com Questions: contact Maria at (646) 306-0533 or maria@theholisticroot.com. Or visit www.theholisticroot.com