Free YMCA mindfulness meditation class

Free class on mindfulness meditation by renowned local instructor Jean Vitrano, sponsored by the South Mountain YMCA for the benefit of our community. Space is limited so please rsvp at nostress@metroymcas.org. The class will be held at the Civic House in Memorial Park (the building right by the tennis courts). This is part of a stress reduction series. Classes will be offered on tai chi, yoga and meditation the following three Tuesdays.