Chakra Meditation at Shakti Yoga

Chakra Meditation a workshop with Swami Saradananda When: Saturday, June 7, 2-5pm Cost: $35 advance, $45 day of Register: call 973-763-2288 or pay online Chakra meditations are simple, yet powerful techniques for helping you to develop inner poise and keep your life in balance. How smoothly your chakras function influences how fully you inhabit your physical body, the success of your relationships, and how much inner peace you are able to enjoy. With regular practice these meditations can help you to tap into your vast potential reservoir of psycho-spiritual energy. Swami Saradananda presents you with a down-to-earth approach to inner peace. Many of the exercises are aimed at eliminating the negative emotional behavior associated with each of the chakras. Chakra Meditation can help you: ~ Get grounded and connected to the world around you ~ Restore and enhance the smooth flow of your vital energy ~ Open the doorways to receiving intuitive inspiration ~ Gain new insights into healthier behavioral patterns and a more-rewarding life-style