8 Steps to Happiness

Meditation class and book study. 8 Steps to Happiness. The Buddhist Path of Loving Kindness. This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism\'s best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Geshe Langri Tampa, this short poem shows how we can transform all life\'s difficulties into valuable spiritual insights. Each week there will be 2 meditations, book review, discussion time, Q&A. Everyone is welcome Suggested donation $15.00