Meditate your way to great health! This meditation group is based on mindfulness, health outcomes, biometrics and chakra analysis. This class has a focus on health and reducing stress. All are welcome! I highly encourage anyone with health concerns or an interest in preventative health solutions to join this group. Experience meditation as we focus on ways to maintain a healthy heart, weight and eating.
2 Bd | 2Full, 1 Half Ba
1 Bd | 1Full Ba